KEA (Tzia) ISLAND, Greece
with JESS + KAITLYN
JULY 3 - 10, 2019
Kea, or Tzia, is a Greek island in the Aegean Sea’s Cyclades archipelago, characterised by hilly countryside and quiet beaches. Just a stone’s throw from Athens, this cosmopolitan island will captivate you with its unbridled beauty. Learn more about the island here.
we want you to feel alive, rejuvenated, connected + recharged so that you can burn bright and share your gifts with the world.
ABOUT THE ADVENTURE
You can never pour from an empty cup, it’s time to nurture yourself.
We have designed this adventure specifically for Change Makers, Way Finders, Leaders, Educators, Facilitators, Service providers, Artists and Instructors (although EVERYONE is welcome). We understand that you manage an array of roles and responsibilities as well as energies. Finding the balance between caring for the needs of everyone else around you and your own can often leave you feeling burnt out; mentally, physically and emotionally exhausted. Your hosts, Kaitlyn and Jess are educators themselves and have first hand knowledge of the stress, accelerating pressures and discontent you might be experiencing. They understand how it feels to pour your heart and soul into your profession and yet often feel overwhelmed or disheartened at the same time.
If you are drained, how can you have the patience, positive energy and enthusiasm to provide the best care and instruction to others? We believe you deserve to thrive in your work and that the cycle of burn out CAN be consciously broken, leading to more balance and joy. The offering will take you on a journey to help support you on a holistic level with each day focussing on a new theme.
decompress. restore. reflect. reprogram. create. manifest. embody
Why Embodied Adventure? Embodied Adventures are wholehearted and real, they are mindfully designed to give people the opportunity to deeply feel aligned and attune to that which surrounds them and reintegrate the natural rhythms of life. We want you to feel belonging, significance, positive, balanced and cared for. We do the work to look after you which helps you to get what you truly need from your time away. The memories, relationships and growth you will experience will last a lifetime and be treasured forever.
When we choose to adventure outward in breathtaking natural settings like Kea while surrounded by a community of amazing people, we feel safe and compelled to also venture inward. Present and Immersed in the beauty around us, we fully experience the wild grander of Nature and see the need for reverence and protection of Mother Earth. Through this act we embody our own place within the wondrous world and see ourselves as equally deserving of honour and respect. Self awareness, through embodied practice such as movement, meditation, breath, play, conversation and connection can change the way you live in your skin.
The Yoga / movement sessions to free your body of tension and pain in order to connect deeper and share the experience and fun with a global community. Sessions and activities will be inspired by Kea’s raw nature and the deep blue sea that will surround us. Nature always provides us with the perfect landscape to get out and play or take rest. Classes include discussion, journal activities, reflection and tangible tools to support living life in alignment physically, mentally, emotionally and spiritually.
Outdoor Adventure will be the ultimate embodiment of freedom and movement where we'll experience day trips to beautiful beaches, hikes to ancient to ruins and memorable connections to Mama Earth.
Creative Expression is essential and helps us to maintain our passion and live purposefully. It is difficult to feel creative when we are tired and dull. During your stay with us, Kaitlyn, the founder of Mountain Stone Jewelry will curate a number of mindful and intentional experiences for you to reignite your creativity and motivation. Our hope is that you surprise yourself with how brilliantly your mind works when you are given space, freedom and support to dive in and create without fear.
THE RETREAT INCLUDES
1 week accommodation in Seaside villa with spectacular views and infinity pools
2 daily yoga sessions (optional)
Daily Creative / Embodied Self Expression workshops, journal activities, coaching tools
All supplies and guidance needed to create your own Mala necklace or Bracelet stack
3 meals (Breakfast, lunch, dinner, with exception of 1st and last day) prepared by our private holistic Chef Rylee O’Rourke @ryleeorourke - All dietary needs will be catered. Please note that 1 dinner out in the village will be at own expense.
Organic fresh produce of fruits and vegetables from the island
Coffee and tea, snacks + treats provided throughout the days
1 hour personal coaching session with Jess
1 hour on site healing treatment (combination of Massage, chiropractic, energetic healing)
Group pickup from Kea’s Ferry port upon arrival & drop off on departure
1 hour Ferry ride to get to Kea. Ticket fees are included, we will organise these for you from Athens Lavrio Port.
Adventures, trips to local villages, beach days, exploration, hikes to ruins and ancient monuments (You choose as much or as little adventure you need)
Airfare to Athens International Airport, travel insurance, any meals taken outside of the villa, extras like wine/beer, scuba, snorkel tours or additional adventures.
Please note that we suggest arriving in Athens Tues July 2nd
Meet group at the ferry terminal for an 4:30pm ferry on Wed July 3rd
KEA SEAVIEW VILLA
A true oasis for rest and relaxation, far away from the stresses of everyday life. Quiet and secluded and yet located close to the beach of Otzia and 5 minutes from the picturesque marine at Vourkari, with it’s fish restaurants, cafes, bars, boutiques and much more. The property consists of infinity pools perfect for lounging the afternoon away, plenty of areas for group gatherings and movement classes as well as private space for self-reflection. Gorgeous Aegean sea views that will take your breath away.
ACCOMMODATION + INVESTMENT
SHARED: Suite with double bed & shared bathroom -- $2750 + 5% Gst CAN p/p
SINGLE: Suite with double bed & shared bathroom -- $3150 + 5% Gst CAN p/p
Early bird pricing ends March 31st 2019, register your spot before and receive $200 off.
Non refundable deposit of $550 CAN required to register, payment plans available.
Space is limited.
Practices are open to all levels and every experience is optional. Come as you are.