KEA (Tzia) ISLAND, Greece


JULY 1 - 7, 2020

Kea, or Tzia, is a Greek island in the Aegean Sea’s Cyclades archipelago, characterised by hilly countryside and quiet beaches. Just a stone’s throw from Athens, this cosmopolitan island will captivate you with its unbridled beauty. Join Jess and Kaitlyn on an unforgettable adventure to feel alive, rejuvenated, connected + recharged so that you can burn bright and share your gifts with the world.


Embodied Adventure's Greece 2019 Retreat + Testimonial Video.

You can never pour from an empty cup, it’s time to nurture yourself. Prioritising your own wellness and mental health is essential, not a luxury.

We have designed this adventure specifically for Change Makers, Way Finders, Leaders, Executives, Educators, Facilitators, Service providers, Artists and Instructors — EVERYONE is welcome.
If you are drained, burnt out and stuck in a state of overwhelm, how can you have the patience, positive energy and enthusiasm to share your best self?

We promise to curate an adventure for you that you wouldn’t get to experience on your own. We exist to support you in having a breakthrough in what it means to be awake, alive, free, and connected. We provide you with everything you need to experience your life fully, so you can return home more yourself than ever before.

Adventure, travel, and shared experiences are essential parts of living a fully engaged and rewarding life that allows you to contribute at your fullest. We invite you to make your life and your aliveness a priority.

decompress. restore. reflect. reprogram. create. manifest. embody

Why Embodied Adventure? Embodied Adventures are wholehearted and real, they are mindfully designed to give people the opportunity to deeply feel aligned and attune to that which surrounds them and reintegrate the natural rhythms of life. We want you to feel belonging, significance, positive, balanced and cared for. We do the work to look after you which helps you to get what you truly need from your time away. The memories, relationships and growth you will experience will last a lifetime and be treasured forever.

When we choose to adventure outward in breathtaking natural settings like Kea while surrounded by a community of amazing people, we feel safe and compelled to also venture inward. Present and Immersed in the beauty around us, we fully experience the wild grander of Nature and see the need for reverence and protection of Mother Earth. Through this act we embody our own place within the wondrous world and see ourselves as equally deserving of honour and respect. Self awareness, through embodied practice such as movement, meditation, breath, play, conversation and connection can change the way you live in your skin. 

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You belong
with us.

love your hosts, Jess + Kaitlyn


A true oasis for rest and relaxation, far away from the stresses of everyday life. Quiet and secluded and yet located close to the beach of Otzia and 5 minutes from the picturesque marine at Vourkari, with it’s fish restaurants, cafes, bars, boutiques and much more. The property consists of 2 infinity pools perfect for lounging the afternoon away, plenty of areas for group gatherings and movement classes as well as private space for self-reflection. Gorgeous Aegean sea views that will take your breath away.


  • 1 week accommodation in Seaside villa with spectacular views and infinity pools

  • 2 daily yoga sessions (optional)

  • Daily Creative / Embodied Self Expression workshops, journal activities, coaching tools

  • All supplies and guidance needed to create your own Mala necklace

  • Meals prepared by our private holistic Chef Rylee O’Rourke @ryleeorourke - All dietary needs will be catered.
    Please note that 1 dinner and lunch out in the village at own expense and Dinner provided on the first day as well as brunch on the final.

  • local organic fresh produce of fruits and vegetables from the island

  • Coffee and tea, snacks + treats provided throughout the days

  • linen + towels provided.

  • 1 hour personal coaching session with Jess

  • 1 hour on site healing treatment (combination of Massage, chiropractic, energetic healing)

  • Group pickup from Kea’s Ferry port upon arrival & drop off on departure

  • 1 hour Ferry ride to get to Kea. Ticket fees are included, we will organise these for you from Athens Lavrio Port.

  • Adventures, trips to local villages, beach days, exploration, hikes to ruins and ancient monuments (You choose as much or as little adventure you need)

    Please note that we suggest arriving in Athens on June 30th
    Meet group at the Lavrio Port Ferry terminal for the ferry on July 1st - Timing will be confirmed upon booking.


Airfare to Athens International Airport, travel insurance, any meals taken outside of the villa, extras like wine/beer, scuba, snorkel tours or additional adventures.


  • SHARED: Suite with 1 double bed & shared bathroom (great for couples or friends) -- €2115 p/p

  • SINGLE: Suite with double bed & shared bathroom -- €3098 p/p

    EARLY BIRD pricing ends December 1st 2019, register your spot before and receive $200 Euros off.
    Non refundable deposit of 550 required to register, payment plans available.
    Space is limited.


Come as you are.

To adventure is to find yourself whole + know that you truly belong.