JUNE 16-21, 2018

Kythnos is an undiscovered island hidden on an endless coastline and a rocky landscape. This Embodied Adventure is a unique experience where guests enjoy swims on our private bay, relaxed moments by the pool or on the rocks, yoga with 360° sea view, walks in picturesque villages and local food tasting. From remote beaches to hiking and beach hopping, an incredible experience awaits. Relax. Move. Breathe + enjoy with us. 


Change can be frightening, and waiting for that feeling of safety to come along before one makes a move only results in more internal torment. The only way to acquire that feeling of security is to enter the whirlwind of change and come out the other end, feeling alive again. Uniting the heart, mind + spirit. 

When we choose to adventure outward in breathtaking natural settings while surrounded by amazing people and community we feel safe and compelled to also venture inward. When  immersed in the beauty around us, we fully experience the wild grander of Nature and see the need for reverence and protection of Mother Earth. Through this act we embody our own place within the wondrous world and see ourselves as equally deserving of honour and respect. Self awareness, through embodied practice such as movement, meditation, breath, play, conversation and connection can change the way you live in your skin. 

Embodied Adventure gives us the opportunity to deeply feel aligned and attune to that which surrounds us and integrate the natural rhythms of life.

The Yoga sessions will include discussion, journal activities, reflection and tangible tools to support living life in alignment physically, mentally, emotionally and spiritually. The goal is to connect people to themselves and to share the experience and fun with a global community, one that remains strong and grows over time helping to elevate one another in their dreams and lives. 

Each day will be themed out of one natural element, the Wind, the Sea, the Sun, and the Land. Sessions and activities will be inspired by Kythnos raw nature and the deep blue that will surround us providing us with the material needed to get out and play. 

A full day of outdoor Adventure will be the ultimate embodiment of freedom and movement where we'll experience a day trip to the two most beautiful beaches of Kythnos (Apokrousi and Kolona) and kayaking from one bay to the other as well as a short hike up to the remote church of Kolona beach. 


  • 6 island days / 5 nights - luxury accommodation on a seaside villa
  • 2 daily yoga sessions (1h 30min each)
  • Daily guided meditation
  • 3 vegetarian meals (brunch, light lunch, dinner) - Dairy free options available
  • Fresh produce of fruits and vegetables 
  • Yoga equipment (mats, straps, blocks, etc)
  • Group pickup from Kythnos port upon arrival & drop off on departure
  • Visit to downtown Kythnos
  • Full day adventure with optional kayaking
  • Free wifi access in the villa
  • Housekeeping service
  • Still and sparkling water provided 

* Flights to / from Athens airport and ferry tickets to/ from Kythnos are NOT included



  • SHARED: Sea view Suite with double bed & shared bathroom -- 1.490€ p/p
  • TWIN: Sea view Suite with two single beds & shared bathroom -- 1.690€ p/p
  • SUPERIOR TWIN: Sew view Suite with two single beds & ensuite bathroom -- 1.890€ p/p
  • SINGLE: Sea view Island Suite with double bed & shared bathroom -- 2.690€ p/p

The above prices include VAT 24%

All practices are open to all levels from beginners to more advanced yogis + exclusive to a small number of guests (8-10) 




Jess embodies both the Spiritual and Science based practices of Yoga and aims to integrate asana, meditation, mind-body medicine, visualization, philosophy, functional movement and somatic awareness as modalities for deeper connection and positive energy flow. She teaches a movement practice that is fluid and dynamic, encompassing healing both the anatomy / physiology of the body as well as one's relationship to Self.  You can expect to flow and move sensually through your practice, Jess encourages you to truly feel free to express, explore and enjoy your own unique experience. Her classes ebb and flow to create a safe space that is inclusive and accommodating to all levels while encouraging kindness, play and lots of love. Her ultimate desire is to support you in learning how to lead and transform from your heart